Kristen Davis 40:05 row
5,253m
Meters
40:05.9
Time
3:49.0
Pace
264
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 30 |
| Stroke Count | 1215 |
| Drag Factor | 118 |
July 06, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 5,253m | 3:49.0 | 29 | 400 | 30 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 34 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 30 |
| 15:00.0 | 638m | 3:55.1 | 27 | 392 | 29 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 30 |
| 25:00.0 | 647m | 3:51.8 | 28 | 396 | 29 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 30 |
| 35:00.0 | 674m | 3:42.5 | 32 | 409 | 31 |
| 40:00.0 | 679m | 3:40.9 | 32 | 411 | 29 |
| 40:05.9 | 3m | 16:23.3 | 0 | 301 |
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Workout Graph
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