Kristen Davis 40:06 row
5,359m
Meters
40:06.7
Time
3:44.5
Pace
266
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 30 |
| Stroke Count | 1235 |
| Drag Factor | 117 |
July 07, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 5,359m | 3:44.5 | 31 | 406 | 30 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 34 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 30 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 31 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 31 |
| 25:00.0 | 651m | 3:50.4 | 29 | 398 | 30 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 30 |
| 35:00.0 | 673m | 3:42.8 | 32 | 408 | 30 |
| 40:00.0 | 692m | 3:36.7 | 34 | 418 | 31 |
| 40:06.7 | 11m | 5:04.5 | 12 | 342 |
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Workout Graph
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