Kristen Davis 40:05 row
5,108m
Meters
40:05.8
Time
3:55.4
Pace
258
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 120 |
July 11, 2022 06:03:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 5,108m | 3:55.4 | 27 | 392 | 29 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 34 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 29 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 29 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 29 |
| 25:00.0 | 632m | 3:57.3 | 26 | 390 | 29 |
| 30:00.0 | 643m | 3:53.2 | 28 | 394 | 29 |
| 35:00.0 | 650m | 3:50.7 | 28 | 398 | 29 |
| 40:00.0 | 662m | 3:46.5 | 30 | 403 | 30 |
| 40:05.8 | 1m | 48:20.0 | 0 | 300 | 0 |
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Workout Graph
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