Kristen Davis 40:05 row
5,049m
Meters
40:05.7
Time
3:58.2
Pace
255
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 117 |
July 16, 2022 08:16:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 5,049m | 3:58.2 | 26 | 389 | 30 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 32 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 30 |
| 15:00.0 | 628m | 3:58.8 | 26 | 388 | 31 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 30 |
| 25:00.0 | 628m | 3:58.8 | 26 | 388 | 30 |
| 30:00.0 | 637m | 3:55.4 | 27 | 392 | 29 |
| 35:00.0 | 645m | 3:52.5 | 28 | 395 | 31 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 30 |
| 40:05.7 | 10m | 4:45.0 | 15 | 352 | 0 |
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Workout Graph
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