Kristen Davis 40:48 row
5,010m
Meters
40:48.9
Time
4:04.4
Pace
256
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 30 |
| Stroke Count | 1249 |
| Drag Factor | 117 |
July 17, 2022 07:18:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.9 | 5,010m | 4:04.4 | 24 | 382 | 30 |
| 5:00.0 | 571m | 4:22.6 | 19 | 366 | 33 |
| 10:00.0 | 589m | 4:14.6 | 21 | 372 | 28 |
| 15:00.0 | 600m | 4:10.0 | 22 | 377 | 31 |
| 20:00.0 | 616m | 4:03.5 | 24 | 383 | 32 |
| 25:00.0 | 611m | 4:05.4 | 24 | 381 | 31 |
| 30:00.0 | 618m | 4:02.7 | 24 | 384 | 29 |
| 35:00.0 | 637m | 3:55.4 | 27 | 392 | 31 |
| 40:00.0 | 664m | 3:45.9 | 30 | 404 | 31 |
| 40:48.9 | 105m | 3:52.8 | 28 | 395 | 28 |
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Workout Graph
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