Kristen Davis 45:07 row
5,652m
Meters
45:07.1
Time
3:59.4
Pace
287
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 31 |
| Stroke Count | 1412 |
| Drag Factor | 118 |
July 18, 2022 06:14:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 5,652m | 3:59.4 | 25 | 387 | 31 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 39 |
| 10:00.0 | 596m | 4:11.6 | 22 | 375 | 30 |
| 15:00.0 | 628m | 3:58.8 | 26 | 388 | 31 |
| 20:00.0 | 617m | 4:03.1 | 24 | 383 | 29 |
| 25:00.0 | 617m | 4:03.1 | 24 | 383 | 30 |
| 30:00.0 | 626m | 3:59.6 | 25 | 387 | 30 |
| 35:00.0 | 623m | 4:00.7 | 25 | 386 | 31 |
| 40:00.0 | 646m | 3:52.1 | 28 | 396 | 31 |
| 45:00.0 | 626m | 3:59.6 | 25 | 387 | 30 |
| 45:07.1 | 8m | 7:23.7 | 4 | 313 | 0 |
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Workout Graph
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