Kristen Davis 45:05 row
5,582m
Meters
45:05.6
Time
4:02.3
Pace
285
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 32 |
| Stroke Count | 1475 |
| Drag Factor | 119 |
July 21, 2022 06:35:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 5,582m | 4:02.3 | 25 | 384 | 32 |
| 5:00.0 | 554m | 4:30.7 | 18 | 360 | 42 |
| 10:00.0 | 598m | 4:10.8 | 22 | 376 | 33 |
| 15:00.0 | 619m | 4:02.3 | 25 | 384 | 29 |
| 20:00.0 | 609m | 4:06.3 | 23 | 380 | 34 |
| 25:00.0 | 628m | 3:58.8 | 26 | 388 | 32 |
| 30:00.0 | 643m | 3:53.2 | 28 | 394 | 31 |
| 35:00.0 | 631m | 3:57.7 | 26 | 389 | 29 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 34 |
| 45:00.0 | 645m | 3:52.5 | 28 | 395 | 30 |
| 45:05.6 | 6m | 7:46.6 | 3 | 311 | 0 |
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Workout Graph
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