Kristen Davis v5500m/0:11r...1 row
5,500m
Meters
47:29.8
Time
4:19.0
Pace
284
Calories
Rest Distance | 8m |
---|---|
Rest Time | 0:11.0 |
Overall Distance | 5,508m |
Overall Time | 47:40.8 |
Average Watts | 20 |
---|---|
Calories Per Hour | 369 |
Stroke Rate | 29 |
Stroke Count | 1374 |
Drag Factor | 0 |
July 22, 2022 06:17:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:29.8 | 5,500m | 4:19.0 | 20 | 369 | 29 | |
47:29.8 | 5,500m | 4:19.0 | 20 | 369 | 29 | |
r: 0:11 | 8m | |||||
r8m |
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Workout Graph
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