Kristen Davis 1x5500m/r row
5,500m
Meters
45:27.4
Time
4:07.9
Pace
283
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | |
| Overall Distance | 5,512m |
| Overall Time | 45:27.4 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 121 |
July 23, 2022 13:52:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.4 | 5,500m | 4:07.9 | 23 | 379 | 29 | |
| 45:27.4 | 5,500m | 4:07.9 | 23 | 379 | 29 | |
| r12m |
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Workout Graph
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