Kristen Davis 5500m row
5,500m
Meters
45:06.2
Time
4:06.0
Pace
281
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 32 |
| Stroke Count | 1458 |
August 02, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 5,500m | 4:06.0 | 24 | 380 | 32 |
| 9:03.7 | 1,100m | 4:07.1 | 23 | 379 | 36 |
| 9:16.9 | 2,200m | 4:13.1 | 22 | 374 | 31 |
| 8:40.7 | 3,300m | 3:56.6 | 26 | 390 | 31 |
| 9:19.7 | 4,400m | 4:14.4 | 21 | 373 | 31 |
| 8:45.2 | 5,500m | 3:58.7 | 26 | 388 | 32 |
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Workout Graph
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