Kristen Davis 30:00 row
3,695m
Meters
30:00.0
Time
4:03.5
Pace
190
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 40 |
| Stroke Count | 1219 |
| Drag Factor | 115 |
August 12, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,695m | 4:03.5 | 24 | 383 | 40 |
| 6:00.0 | 731m | 4:06.2 | 23 | 380 | 48 |
| 12:00.0 | 735m | 4:04.8 | 24 | 382 | 42 |
| 18:00.0 | 779m | 3:51.0 | 28 | 397 | 33 |
| 24:00.0 | 723m | 4:08.9 | 23 | 378 | 42 |
| 30:00.0 | 729m | 4:06.9 | 23 | 380 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.