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Kristen Davis v0:45/0:45r...20 row

1,847m

Meters

15:00.0

Time

4:03.6

Pace

80

Calories

Rest Distance224m
Rest Time15:00.0
Overall Distance2,071m
Overall Time30:00.0
Average Watts24
Calories Per Hour383
Stroke Rate55
Stroke Count868

August 29, 2022 05:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 1,847m 4:03.6 24 383 55
0:45.0 97m 3:51.9 28 396 64
r: 0:45 9m
0:45.0 90m 4:10.0 22 377 49
r: 0:45 0m
0:45.0 98m 3:49.5 29 399 59
r: 0:45 10m
0:45.0 94m 3:59.3 26 387 60
r: 0:45 17m
0:45.0 90m 4:10.0 22 377 56
r: 0:45 17m
0:45.0 93m 4:01.9 25 385 51
r: 0:45 11m
0:45.0 93m 4:01.9 25 385 53
r: 0:45 13m
0:45.0 94m 3:59.3 26 387 53
r: 0:45 12m
0:45.0 91m 4:07.2 23 379 48
r: 0:45 12m
0:45.0 92m 4:04.5 24 382 51
r: 0:45 11m
0:45.0 94m 3:59.3 26 387 59
r: 0:45 12m
0:45.0 93m 4:01.9 25 385 53
r: 0:45 13m
0:45.0 92m 4:04.5 24 382 55
r: 0:45 11m
0:45.0 96m 3:54.3 27 393 59
r: 0:45 9m
0:45.0 90m 4:10.0 22 377 57
r: 0:45 11m
0:45.0 89m 4:12.8 22 374 53
r: 0:45 10m
0:45.0 92m 4:04.5 24 382 59
r: 0:45 12m
0:45.0 92m 4:04.5 24 382 60
r: 0:45 12m
0:45.0 81m 4:37.7 16 356 55
r: 0:45 11m
0:45.0 94m 3:59.3 26 387 60
r: 0:45 11m
r224m

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