Kristen Davis v1500m/2:00r...4 row
6,000m
Meters
54:10.9
Time
4:30.9
Pace
319
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 1:02:10.9 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 44 |
| Stroke Count | 2433 |
| Drag Factor | 116 |
September 01, 2022 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:10.9 | 6,000m | 4:30.9 | 18 | 360 | 44 | |
| 13:18.1 | 1,500m | 4:26.0 | 19 | 363 | 47 | |
| r: 2:00 | 11m | |||||
| 14:30.9 | 1,500m | 4:50.3 | 14 | 349 | 41 | |
| r: 2:00 | 10m | |||||
| 13:22.5 | 1,500m | 4:27.5 | 18 | 362 | 46 | |
| r: 2:00 | 12m | |||||
| 12:59.4 | 1,500m | 4:19.8 | 20 | 368 | 46 | |
| r: 2:00 | 7m | |||||
| r40m |
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Workout Graph
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