Kristen Davis v50c/2:00r...5 row
2,718m
Meters
25:40.3
Time
4:43.3
Pace
150
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,765m |
| Overall Time | 35:40.3 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 42 |
| Stroke Count | 1105 |
| Drag Factor | 103 |
September 02, 2022 04:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.3 | 2,718m | 4:43.3 | 15 | 352 | 42 | |
| 8:24.2 | 910m | 4:37.0 | 16 | 356 | 42 | |
| r: 2:00 | 10m | |||||
| 7:06.9 | 721m | 4:56.0 | 13 | 346 | 39 | |
| r: 2:00 | 9m | |||||
| 5:02.7 | 546m | 4:37.1 | 16 | 356 | 43 | |
| r: 2:00 | 9m | |||||
| 3:25.3 | 359m | 4:45.9 | 15 | 351 | 49 | |
| r: 2:00 | 10m | |||||
| 1:41.2 | 182m | 4:38.0 | 16 | 356 | 50 | |
| r: 2:00 | 9m | |||||
| r47m |
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Workout Graph
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