Kristen Davis 1:03:10 row
7,308
Meters
1:03:10.0
Time
4:19.3
Pace
382
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 39 |
| Stroke Count | 2474 |
| Drag Factor | 110 |
September 16, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:10.0 | 7,308 | 4:19.3 | 20 | 362 | 382 | 39 |
| 5:00.0 | 559 | 4:28.3 | 18 | 360 | 30 | 42 |
| 10:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 37 |
| 15:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 34 |
| 20:00.0 | 613 | 4:04.6 | 24 | 372 | 31 | 31 |
| 25:00.0 | 572 | 4:22.2 | 19 | 360 | 30 | 40 |
| 30:00.0 | 574 | 4:21.3 | 20 | 360 | 30 | 38 |
| 35:00.0 | 583 | 4:17.2 | 21 | 360 | 30 | 38 |
| 40:00.0 | 572 | 4:22.2 | 19 | 360 | 30 | 44 |
| 45:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 41 |
| 50:00.0 | 585 | 4:16.4 | 21 | 360 | 30 | 37 |
| 55:00.0 | 604 | 4:08.3 | 23 | 372 | 31 | 38 |
| 1:00:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 45 |
| 1:03:10.0 | 348 | 4:32.9 | 17 | 341 | 18 | 47 |
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Workout Graph
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