Kristen Davis 46:00 row
5,507m
Meters
46:00.0
Time
4:10.5
Pace
284
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 44 |
| Stroke Count | 2046 |
| Drag Factor | 116 |
September 20, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.0 | 5,507m | 4:10.5 | 22 | 376 | 44 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 48 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 41 |
| 15:00.0 | 601m | 4:09.5 | 23 | 377 | 42 |
| 20:00.0 | 615m | 4:03.9 | 24 | 383 | 40 |
| 25:00.0 | 589m | 4:14.6 | 21 | 372 | 48 |
| 30:00.0 | 580m | 4:18.6 | 20 | 369 | 47 |
| 35:00.0 | 581m | 4:18.1 | 20 | 369 | 47 |
| 40:00.0 | 622m | 4:01.1 | 25 | 385 | 37 |
| 45:00.0 | 561m | 4:27.3 | 18 | 363 | 49 |
| 46:00.0 | 116m | 4:18.6 | 20 | 369 | 48 |
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Workout Graph
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