Kristen Davis 1:00:04 row
7,555m
Meters
1:00:04.3
Time
3:58.5
Pace
415
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 46 |
| Stroke Count | 2830 |
| Drag Factor | 116 |
September 22, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 7,555m | 3:58.5 | 26 | 388 | 46 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 52 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 49 |
| 15:00.0 | 630m | 3:58.0 | 26 | 389 | 46 |
| 20:00.0 | 637m | 3:55.4 | 27 | 392 | 47 |
| 25:00.0 | 646m | 3:52.1 | 28 | 396 | 46 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 35:00.0 | 607m | 4:07.1 | 23 | 379 | 46 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 40 |
| 45:00.0 | 629m | 3:58.4 | 26 | 388 | 52 |
| 50:00.0 | 611m | 4:05.4 | 24 | 381 | 48 |
| 55:00.0 | 615m | 4:03.9 | 24 | 383 | 52 |
| 1:00:00.0 | 629m | 3:58.4 | 26 | 388 | 49 |
| 1:00:04.3 | 1m | 35:50.0 | 0 | 300 | 0 |
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