Kristen Davis 1:23:03 row
10,311m
Meters
1:23:03.2
Time
4:01.6
Pace
525
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 45 |
| Stroke Count | 3831 |
| Drag Factor | 111 |
September 24, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:03.2 | 10,311m | 4:01.6 | 25 | 385 | 45 |
| 10:00.0 | 1,318m | 3:47.6 | 30 | 402 | 50 |
| 20:00.0 | 1,263m | 3:57.5 | 26 | 389 | 51 |
| 30:00.0 | 1,261m | 3:57.9 | 26 | 389 | 35 |
| 40:00.0 | 1,223m | 4:05.2 | 24 | 381 | 50 |
| 50:00.0 | 1,213m | 4:07.3 | 23 | 379 | 55 |
| 1:00:00.0 | 1,226m | 4:04.6 | 24 | 382 | 44 |
| 1:10:00.0 | 1,165m | 4:17.5 | 20 | 370 | 52 |
| 1:20:00.0 | 1,282m | 3:54.0 | 27 | 394 | 35 |
| 1:23:03.2 | 361m | 4:13.7 | 21 | 373 | 29 |
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Workout Graph
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