Kristen Davis 45:06 row
5,385m
Meters
45:06.1
Time
4:11.2
Pace
276
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 45 |
| Stroke Count | 2045 |
| Drag Factor | 111 |
September 25, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 5,385m | 4:11.2 | 22 | 375 | 45 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 53 |
| 10:00.0 | 616m | 4:03.5 | 24 | 383 | 37 |
| 15:00.0 | 616m | 4:03.5 | 24 | 383 | 45 |
| 20:00.0 | 604m | 4:08.3 | 23 | 378 | 44 |
| 25:00.0 | 583m | 4:17.2 | 21 | 370 | 50 |
| 30:00.0 | 608m | 4:06.7 | 23 | 380 | 42 |
| 35:00.0 | 585m | 4:16.4 | 21 | 371 | 49 |
| 40:00.0 | 587m | 4:15.5 | 21 | 372 | 47 |
| 45:00.0 | 582m | 4:17.7 | 20 | 370 | 41 |
| 45:06.1 | 7m | 7:15.7 | 4 | 314 | 0 |
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Workout Graph
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