Kristen Davis 40:06 row
4,712m
Meters
40:06.1
Time
4:15.3
Pace
244
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 43 |
| Stroke Count | 1739 |
| Drag Factor | 117 |
September 27, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 4,712m | 4:15.3 | 21 | 372 | 43 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 47 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 39 |
| 15:00.0 | 572m | 4:22.2 | 19 | 366 | 48 |
| 20:00.0 | 590m | 4:14.2 | 21 | 373 | 41 |
| 25:00.0 | 546m | 4:34.7 | 17 | 358 | 49 |
| 30:00.0 | 597m | 4:11.2 | 22 | 375 | 35 |
| 35:00.0 | 566m | 4:25.0 | 19 | 364 | 48 |
| 40:00.0 | 615m | 4:03.9 | 24 | 383 | 42 |
| 40:06.1 | 7m | 7:15.7 | 4 | 314 | 0 |
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Workout Graph
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