Kristen Davis 1:10:05 row
8,233m
Meters
1:10:05.3
Time
4:15.3
Pace
427
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 46 |
| Stroke Count | 3313 |
| Drag Factor | 117 |
October 05, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.3 | 8,233m | 4:15.3 | 21 | 372 | 46 |
| 10:00.0 | 1,183m | 4:13.5 | 21 | 373 | 51 |
| 20:00.0 | 1,153m | 4:20.1 | 20 | 368 | 42 |
| 30:00.0 | 1,148m | 4:21.3 | 20 | 367 | 44 |
| 40:00.0 | 1,164m | 4:17.7 | 20 | 370 | 45 |
| 50:00.0 | 1,194m | 4:11.2 | 22 | 375 | 50 |
| 1:00:00.0 | 1,217m | 4:06.5 | 23 | 380 | 47 |
| 1:10:05.3 | 1,175m | 4:17.5 | 20 | 370 | 49 |
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Workout Graph
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