Kristen Davis 53:33 row
6,305m
Meters
53:33.2
Time
4:14.8
Pace
327
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 51 |
Stroke Count | 2758 |
Drag Factor | 116 |
October 07, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:33.2 | 6,305m | 4:14.8 | 21 | 372 | 51 |
5:00.0 | 607m | 4:07.1 | 23 | 379 | 56 |
10:00.0 | 568m | 4:24.0 | 19 | 365 | 53 |
15:00.0 | 568m | 4:24.0 | 19 | 365 | 53 |
20:00.0 | 576m | 4:20.4 | 20 | 368 | 53 |
25:00.0 | 579m | 4:19.0 | 20 | 369 | 47 |
30:00.0 | 570m | 4:23.1 | 19 | 366 | 52 |
35:00.0 | 588m | 4:15.1 | 21 | 372 | 51 |
40:00.0 | 598m | 4:10.8 | 22 | 376 | 52 |
45:00.0 | 616m | 4:03.5 | 24 | 383 | 47 |
50:00.0 | 623m | 4:00.7 | 25 | 386 | 48 |
53:33.2 | 413m | 4:18.1 | 20 | 370 | 57 |
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Workout Graph
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