Kristen Davis 1:04:09 row
7,510m
Meters
1:04:09.6
Time
4:16.2
Pace
392
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 46 |
| Stroke Count | 3001 |
| Drag Factor | 116 |
October 10, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:09.6 | 7,510m | 4:16.2 | 21 | 371 | 46 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 50 |
| 10:00.0 | 565m | 4:25.4 | 19 | 364 | 45 |
| 15:00.0 | 591m | 4:13.8 | 21 | 373 | 44 |
| 20:00.0 | 581m | 4:18.1 | 20 | 369 | 45 |
| 25:00.0 | 551m | 4:32.2 | 17 | 359 | 47 |
| 30:00.0 | 562m | 4:26.9 | 18 | 363 | 46 |
| 35:00.0 | 574m | 4:21.3 | 20 | 367 | 49 |
| 40:00.0 | 574m | 4:21.3 | 20 | 367 | 51 |
| 45:00.0 | 568m | 4:24.0 | 19 | 365 | 45 |
| 50:00.0 | 623m | 4:00.7 | 25 | 386 | 44 |
| 55:00.0 | 631m | 3:57.7 | 26 | 389 | 44 |
| 1:00:00.0 | 627m | 3:59.2 | 26 | 387 | 48 |
| 1:04:09.6 | 505m | 4:07.1 | 23 | 379 | 49 |
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Workout Graph
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