Kristen Davis 45:05 row
5,365m
Meters
45:05.1
Time
4:12.1
Pace
278
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 52 |
| Stroke Count | 2352 |
| Drag Factor | 113 |
October 14, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 5,365m | 4:12.1 | 22 | 375 | 52 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 61 |
| 10:00.0 | 588m | 4:15.1 | 21 | 372 | 58 |
| 15:00.0 | 586m | 4:15.9 | 21 | 371 | 51 |
| 20:00.0 | 595m | 4:12.1 | 22 | 375 | 50 |
| 25:00.0 | 588m | 4:15.1 | 21 | 372 | 49 |
| 30:00.0 | 591m | 4:13.8 | 21 | 373 | 50 |
| 35:00.0 | 585m | 4:16.4 | 21 | 371 | 53 |
| 40:00.0 | 591m | 4:13.8 | 21 | 373 | 47 |
| 45:00.0 | 601m | 4:09.5 | 23 | 377 | 50 |
| 45:05.1 | 4m | 10:37.5 | 1 | 304 | 0 |
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Workout Graph
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