Kristen Davis 45:06 row
5,259m
Meters
45:06.9
Time
4:17.3
Pace
272
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 52 |
| Stroke Count | 2383 |
| Drag Factor | 107 |
October 14, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 5,259m | 4:17.3 | 21 | 370 | 52 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 61 |
| 10:00.0 | 581m | 4:18.1 | 20 | 369 | 55 |
| 15:00.0 | 584m | 4:16.8 | 21 | 371 | 53 |
| 20:00.0 | 584m | 4:16.8 | 21 | 371 | 54 |
| 25:00.0 | 585m | 4:16.4 | 21 | 371 | 52 |
| 30:00.0 | 602m | 4:09.1 | 23 | 377 | 49 |
| 35:00.0 | 579m | 4:19.0 | 20 | 369 | 55 |
| 40:00.0 | 608m | 4:06.7 | 23 | 380 | 51 |
| 45:00.0 | 571m | 4:22.6 | 19 | 366 | 46 |
| 45:06.9 | 3m | 19:10.0 | 0 | 300 | 0 |
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Workout Graph
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