Kristen Davis 40:05 row
4,244m
Meters
40:05.4
Time
4:43.3
Pace
232
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 47 |
| Stroke Count | 1889 |
| Drag Factor | 109 |
October 18, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 4,244m | 4:43.3 | 15 | 352 | 47 |
| 5:00.0 | 531m | 4:42.4 | 16 | 353 | 53 |
| 10:00.0 | 524m | 4:46.2 | 15 | 351 | 47 |
| 15:00.0 | 551m | 4:32.2 | 17 | 359 | 47 |
| 20:00.0 | 553m | 4:31.2 | 18 | 360 | 45 |
| 25:00.0 | 519m | 4:49.0 | 14 | 349 | 50 |
| 30:00.0 | 509m | 4:54.6 | 14 | 347 | 47 |
| 35:00.0 | 517m | 4:50.1 | 14 | 349 | 46 |
| 40:00.0 | 532m | 4:41.9 | 16 | 353 | 44 |
| 40:05.4 | 8m | 5:37.5 | 9 | 331 | 0 |
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Workout Graph
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