Kristen Davis 1:01:56 row
7,188m
Meters
1:01:56.6
Time
4:18.5
Pace
375
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 50 |
| Stroke Count | 3136 |
| Drag Factor | 115 |
October 19, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.6 | 7,188m | 4:18.5 | 20 | 369 | 50 |
| 5:00.0 | 571m | 4:22.6 | 19 | 366 | 57 |
| 10:00.0 | 541m | 4:37.2 | 16 | 356 | 51 |
| 15:00.0 | 568m | 4:24.0 | 19 | 365 | 56 |
| 20:00.0 | 577m | 4:19.9 | 20 | 368 | 49 |
| 25:00.0 | 592m | 4:13.3 | 22 | 374 | 46 |
| 30:00.0 | 604m | 4:08.3 | 23 | 378 | 49 |
| 35:00.0 | 598m | 4:10.8 | 22 | 376 | 54 |
| 40:00.0 | 570m | 4:23.1 | 19 | 366 | 49 |
| 45:00.0 | 576m | 4:20.4 | 20 | 368 | 51 |
| 50:00.0 | 592m | 4:13.3 | 22 | 374 | 44 |
| 55:00.0 | 591m | 4:13.8 | 21 | 373 | 50 |
| 1:00:00.0 | 584m | 4:16.8 | 21 | 371 | 50 |
| 1:01:56.6 | 226m | 4:17.9 | 20 | 370 | 51 |
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Workout Graph
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