Kristen Davis 40:07 row
4,609m
Meters
40:07.4
Time
4:21.1
Pace
242
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 50 |
| Stroke Count | 2023 |
| Drag Factor | 112 |
October 22, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 4,609m | 4:21.1 | 20 | 367 | 50 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 53 |
| 10:00.0 | 604m | 4:08.3 | 23 | 378 | 50 |
| 15:00.0 | 564m | 4:25.9 | 19 | 364 | 49 |
| 20:00.0 | 578m | 4:19.5 | 20 | 368 | 49 |
| 25:00.0 | 539m | 4:38.2 | 16 | 355 | 49 |
| 30:00.0 | 590m | 4:14.2 | 21 | 373 | 48 |
| 35:00.0 | 558m | 4:28.8 | 18 | 362 | 56 |
| 40:00.0 | 545m | 4:35.2 | 17 | 357 | 51 |
| 40:07.4 | 7m | 8:48.5 | 2 | 308 | 0 |
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Workout Graph
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