Kristen Davis 1:03:41 row
7,013
Meters
1:03:41.8
Time
4:32.4
Pace
375
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 48 |
| Stroke Count | 3070 |
| Drag Factor | 95 |
October 23, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:41.8 | 7,013 | 4:32.4 | 17 | 359 | 375 | 48 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 53 |
| 10:00.0 | 578 | 4:19.5 | 20 | 368 | 30 | 49 |
| 15:00.0 | 566 | 4:25.0 | 19 | 364 | 30 | 45 |
| 20:00.0 | 549 | 4:33.2 | 17 | 359 | 29 | 53 |
| 25:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 43 |
| 30:00.0 | 549 | 4:33.2 | 17 | 359 | 29 | 44 |
| 35:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 48 |
| 40:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 48 |
| 45:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 53 |
| 50:00.0 | 524 | 4:46.2 | 15 | 351 | 29 | 47 |
| 55:00.0 | 529 | 4:43.5 | 15 | 352 | 29 | 49 |
| 1:00:00.0 | 540 | 4:37.7 | 16 | 356 | 29 | 49 |
| 1:03:41.8 | 390 | 4:44.3 | 15 | 352 | 21 | 47 |
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Workout Graph
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