Kristen Davis 1:00:01 row
7,521
Meters
1:00:01.2
Time
3:59.4
Pace
382
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 53 |
| Stroke Count | 3189 |
| Drag Factor | 117 |
October 26, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 7,521 | 3:59.4 | 26 | 387 | 382 | 53 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 61 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 56 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 51 |
| 20:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 57 |
| 25:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 57 |
| 30:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 47 |
| 35:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 55 |
| 40:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 51 |
| 45:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 50 |
| 50:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 51 |
| 55:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 49 |
| 1:00:01.2 | 643 | 3:54.2 | 27 | 393 | 32 | 53 |
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Workout Graph
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