Kristen Davis 1:00:57 row
7,509
Meters
1:00:57.3
Time
4:03.5
Pace
382
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 53 |
| Stroke Count | 3290 |
| Drag Factor | 116 |
October 29, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.3 | 7,509 | 4:03.5 | 24 | 383 | 382 | 53 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 62 |
| 10:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 59 |
| 15:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 58 |
| 20:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 49 |
| 25:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 51 |
| 30:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 56 |
| 35:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 51 |
| 40:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 50 |
| 45:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 60 |
| 50:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 54 |
| 55:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 48 |
| 1:00:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 51 |
| 1:00:57.3 | 112 | 4:15.8 | 21 | 371 | 5 | 45 |
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Workout Graph
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