Kristen Davis 1:01:10 row
7,009m
Meters
1:01:10.0
Time
4:21.8
Pace
369
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 52 |
| Stroke Count | 3206 |
| Drag Factor | 118 |
November 02, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.0 | 7,009m | 4:21.8 | 20 | 367 | 52 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 60 |
| 10:00.0 | 554m | 4:30.7 | 18 | 360 | 51 |
| 15:00.0 | 562m | 4:26.9 | 18 | 363 | 49 |
| 20:00.0 | 538m | 4:38.8 | 16 | 355 | 56 |
| 25:00.0 | 558m | 4:28.8 | 18 | 362 | 51 |
| 30:00.0 | 560m | 4:27.8 | 18 | 362 | 53 |
| 35:00.0 | 574m | 4:21.3 | 20 | 367 | 54 |
| 40:00.0 | 565m | 4:25.4 | 19 | 364 | 50 |
| 45:00.0 | 583m | 4:17.2 | 21 | 370 | 48 |
| 50:00.0 | 586m | 4:15.9 | 21 | 371 | 48 |
| 55:00.0 | 589m | 4:14.6 | 21 | 372 | 54 |
| 1:00:00.0 | 602m | 4:09.1 | 23 | 377 | 54 |
| 1:01:10.0 | 139m | 4:11.7 | 22 | 375 | 54 |
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Workout Graph
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