Kristen Davis 30:44 row
3,687m
Meters
30:44.8
Time
4:10.1
Pace
189
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 53 |
| Stroke Count | 1630 |
| Drag Factor | 117 |
November 03, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.8 | 3,687m | 4:10.1 | 22 | 376 | 53 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 60 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 52 |
| 15:00.0 | 617m | 4:03.1 | 24 | 383 | 50 |
| 20:00.0 | 583m | 4:17.2 | 21 | 370 | 57 |
| 25:00.0 | 588m | 4:15.1 | 21 | 372 | 53 |
| 30:00.0 | 611m | 4:05.4 | 24 | 381 | 48 |
| 30:44.8 | 87m | 4:17.4 | 21 | 370 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.