Kristen Davis 45:34 row
5,265
Meters
45:34.4
Time
4:19.6
Pace
277
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 52 |
| Stroke Count | 2387 |
| Drag Factor | 118 |
November 04, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.4 | 5,265 | 4:19.6 | 20 | 364 | 277 | 52 |
| 5:00.0 | 564 | 4:25.9 | 19 | 360 | 30 | 60 |
| 10:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 53 |
| 15:00.0 | 559 | 4:28.3 | 18 | 360 | 30 | 49 |
| 20:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 46 |
| 25:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 46 |
| 30:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 50 |
| 35:00.0 | 565 | 4:25.4 | 19 | 360 | 30 | 58 |
| 40:00.0 | 579 | 4:19.0 | 20 | 360 | 30 | 62 |
| 45:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 49 |
| 45:34.4 | 67 | 4:16.7 | 21 | 313 | 3 | 44 |
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Workout Graph
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