Kristen Davis 46:53 row
5,353m
Meters
46:53.0
Time
4:22.7
Pace
280
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 53 |
| Stroke Count | 2511 |
| Drag Factor | 111 |
November 05, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.0 | 5,353m | 4:22.7 | 19 | 366 | 53 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 64 |
| 10:00.0 | 569m | 4:23.6 | 19 | 365 | 53 |
| 15:00.0 | 567m | 4:24.5 | 19 | 365 | 50 |
| 20:00.0 | 581m | 4:18.1 | 20 | 369 | 55 |
| 25:00.0 | 558m | 4:28.8 | 18 | 362 | 55 |
| 30:00.0 | 562m | 4:26.9 | 18 | 363 | 52 |
| 35:00.0 | 546m | 4:34.7 | 17 | 358 | 59 |
| 40:00.0 | 549m | 4:33.2 | 17 | 359 | 52 |
| 45:00.0 | 608m | 4:06.7 | 23 | 380 | 46 |
| 46:53.0 | 230m | 4:05.6 | 24 | 381 | 40 |
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Workout Graph
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