Kristen Davis 40:10 row
4,510m
Meters
40:10.2
Time
4:27.2
Pace
238
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 51 |
| Stroke Count | 2060 |
| Drag Factor | 106 |
November 08, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.2 | 4,510m | 4:27.2 | 18 | 363 | 51 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 52 |
| 10:00.0 | 576m | 4:20.4 | 20 | 368 | 51 |
| 15:00.0 | 582m | 4:17.7 | 20 | 370 | 50 |
| 20:00.0 | 559m | 4:28.3 | 18 | 362 | 52 |
| 25:00.0 | 550m | 4:32.7 | 17 | 359 | 49 |
| 30:00.0 | 553m | 4:31.2 | 18 | 360 | 53 |
| 35:00.0 | 535m | 4:40.3 | 16 | 354 | 50 |
| 40:00.0 | 536m | 4:39.8 | 16 | 354 | 53 |
| 40:10.2 | 13m | 6:32.3 | 6 | 319 | 22 |
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Workout Graph
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