Kristen Davis 20:11 row
2,453m
Meters
20:11.9
Time
4:07.0
Pace
126
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 45 |
Stroke Count | 913 |
Drag Factor | 113 |
November 15, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:11.9 | 2,453m | 4:07.0 | 23 | 379 | 45 |
5:00.0 | 627m | 3:59.2 | 26 | 387 | 51 |
10:00.0 | 622m | 4:01.1 | 25 | 385 | 42 |
15:00.0 | 600m | 4:10.0 | 22 | 377 | 44 |
20:00.0 | 582m | 4:17.7 | 20 | 370 | 44 |
20:11.9 | 22m | 4:30.4 | 18 | 360 | 25 |
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Workout Graph
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