Kristen Davis 1:00:14 row
7,010
Meters
1:00:14.4
Time
4:17.8
Pace
366
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 49 |
| Stroke Count | 3006 |
| Drag Factor | 122 |
November 23, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.4 | 7,010 | 4:17.8 | 20 | 370 | 366 | 49 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 55 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 51 |
| 15:00.0 | 572 | 4:22.2 | 19 | 366 | 30 | 48 |
| 20:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 49 |
| 25:00.0 | 571 | 4:22.6 | 19 | 366 | 30 | 47 |
| 30:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 48 |
| 35:00.0 | 580 | 4:18.6 | 20 | 369 | 30 | 55 |
| 40:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 52 |
| 45:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 46 |
| 50:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 48 |
| 55:00.0 | 593 | 4:12.9 | 22 | 374 | 31 | 50 |
| 1:00:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 51 |
| 1:00:14.4 | 15 | 8:00.0 | 3 | 310 | 0 | 6 |
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Workout Graph
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