Kristen Davis 1:00:03 row
7,315m
Meters
1:00:03.7
Time
4:06.3
Pace
374
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 49 |
Stroke Count | 2983 |
Drag Factor | 119 |
November 24, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:03.7 | 7,315m | 4:06.3 | 23 | 380 | 49 |
5:00.0 | 634m | 3:56.5 | 26 | 390 | 62 |
10:00.0 | 615m | 4:03.9 | 24 | 383 | 51 |
15:00.0 | 622m | 4:01.1 | 25 | 385 | 46 |
20:00.0 | 627m | 3:59.2 | 26 | 387 | 59 |
25:00.0 | 622m | 4:01.1 | 25 | 385 | 48 |
30:00.0 | 604m | 4:08.3 | 23 | 378 | 47 |
35:00.0 | 598m | 4:10.8 | 22 | 376 | 49 |
40:00.0 | 609m | 4:06.3 | 23 | 380 | 48 |
45:00.0 | 604m | 4:08.3 | 23 | 378 | 44 |
50:00.0 | 581m | 4:18.1 | 20 | 369 | 49 |
55:00.0 | 586m | 4:15.9 | 21 | 371 | 51 |
1:00:03.7 | 614m | 4:07.3 | 23 | 379 | 41 |
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Workout Graph
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