Kristen Davis 30:06 row
3,227m
Meters
30:06.4
Time
4:39.8
Pace
175
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 47 |
| Stroke Count | 1414 |
| Drag Factor | 117 |
December 05, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 3,227m | 4:39.8 | 16 | 354 | 47 |
| 5:00.0 | 544m | 4:35.7 | 17 | 357 | 50 |
| 10:00.0 | 552m | 4:31.7 | 17 | 360 | 48 |
| 15:00.0 | 541m | 4:37.2 | 16 | 356 | 44 |
| 20:00.0 | 540m | 4:37.7 | 16 | 356 | 50 |
| 25:00.0 | 524m | 4:46.2 | 15 | 351 | 47 |
| 30:00.0 | 517m | 4:50.1 | 14 | 349 | 44 |
| 30:06.4 | 9m | 5:55.5 | 8 | 326 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.