Kristen Davis 1:03:06 row
7,011
Meters
1:03:06.6
Time
4:30.0
Pace
373
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 48 |
| Stroke Count | 3082 |
| Drag Factor | 117 |
December 09, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.6 | 7,011 | 4:30.0 | 18 | 361 | 373 | 48 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 57 |
| 10:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 47 |
| 15:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 43 |
| 20:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 45 |
| 25:00.0 | 575 | 4:20.8 | 20 | 367 | 30 | 53 |
| 30:00.0 | 543 | 4:36.2 | 17 | 357 | 29 | 46 |
| 35:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 47 |
| 40:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 47 |
| 45:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 47 |
| 50:00.0 | 550 | 4:32.7 | 17 | 359 | 29 | 55 |
| 55:00.0 | 537 | 4:39.3 | 16 | 355 | 29 | 52 |
| 1:00:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 48 |
| 1:03:06.6 | 348 | 4:28.1 | 18 | 362 | 18 | 47 |
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Workout Graph
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