Kristen Davis 1:03:06 row
7,011m
Meters
1:03:06.6
Time
4:30.0
Pace
373
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 48 |
| Stroke Count | 3082 |
| Drag Factor | 117 |
December 09, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.6 | 7,011m | 4:30.0 | 18 | 361 | 48 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 57 |
| 10:00.0 | 558m | 4:28.8 | 18 | 362 | 47 |
| 15:00.0 | 561m | 4:27.3 | 18 | 363 | 43 |
| 20:00.0 | 556m | 4:29.7 | 18 | 361 | 45 |
| 25:00.0 | 575m | 4:20.8 | 20 | 367 | 53 |
| 30:00.0 | 543m | 4:36.2 | 17 | 357 | 46 |
| 35:00.0 | 552m | 4:31.7 | 17 | 360 | 47 |
| 40:00.0 | 538m | 4:38.8 | 16 | 355 | 47 |
| 45:00.0 | 536m | 4:39.8 | 16 | 354 | 47 |
| 50:00.0 | 550m | 4:32.7 | 17 | 359 | 55 |
| 55:00.0 | 537m | 4:39.3 | 16 | 355 | 52 |
| 1:00:00.0 | 577m | 4:19.9 | 20 | 368 | 48 |
| 1:03:06.6 | 348m | 4:28.1 | 18 | 362 | 47 |
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Workout Graph
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