Kristen Davis 1:01:29 row
7,010m
Meters
1:01:29.1
Time
4:23.1
Pace
368
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 49 |
| Stroke Count | 3042 |
| Drag Factor | 109 |
December 12, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.1 | 7,010m | 4:23.1 | 19 | 366 | 49 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 57 |
| 10:00.0 | 583m | 4:17.2 | 21 | 370 | 49 |
| 15:00.0 | 585m | 4:16.4 | 21 | 371 | 50 |
| 20:00.0 | 574m | 4:21.3 | 20 | 367 | 47 |
| 25:00.0 | 564m | 4:25.9 | 19 | 364 | 54 |
| 30:00.0 | 562m | 4:26.9 | 18 | 363 | 48 |
| 35:00.0 | 565m | 4:25.4 | 19 | 364 | 45 |
| 40:00.0 | 563m | 4:26.4 | 19 | 363 | 49 |
| 45:00.0 | 565m | 4:25.4 | 19 | 364 | 54 |
| 50:00.0 | 551m | 4:32.2 | 17 | 359 | 44 |
| 55:00.0 | 563m | 4:26.4 | 19 | 363 | 50 |
| 1:00:00.0 | 541m | 4:37.2 | 16 | 356 | 48 |
| 1:01:29.1 | 155m | 4:47.4 | 15 | 350 | 47 |
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Workout Graph
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