Kristen Davis 1:02:53 row
7,010
Meters
1:02:53.8
Time
4:29.1
Pace
374
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 50 |
| Stroke Count | 3151 |
| Drag Factor | 112 |
December 15, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:53.8 | 7,010 | 4:29.1 | 18 | 361 | 374 | 50 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 54 |
| 10:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 46 |
| 15:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 47 |
| 20:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 50 |
| 25:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 54 |
| 30:00.0 | 530 | 4:43.0 | 15 | 353 | 29 | 48 |
| 35:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 42 |
| 40:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 48 |
| 45:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 57 |
| 50:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 50 |
| 55:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 51 |
| 1:00:00.0 | 583 | 4:17.2 | 21 | 370 | 30 | 50 |
| 1:02:53.8 | 325 | 4:27.3 | 18 | 363 | 17 | 56 |
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Workout Graph
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