Kristen Davis 16:30 row
1,711
Meters
16:30.5
Time
4:49.4
Pace
95
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 48 |
| Stroke Count | 797 |
| Drag Factor | 104 |
December 15, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.5 | 1,711 | 4:49.4 | 14 | 349 | 48 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 54 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 47 |
| 15:00.0 | 515 | 4:51.2 | 14 | 348 | 46 |
| 16:30.5 | 146 | 5:09.9 | 12 | 340 | 40 |
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Workout Graph
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