Kristen Davis 1:05:00 row
7,514m
Meters
1:05:00.6
Time
4:19.5
Pace
393
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 48 |
| Stroke Count | 3174 |
| Drag Factor | 103 |
December 16, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.6 | 7,514m | 4:19.5 | 20 | 368 | 48 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 48 |
| 10:00.0 | 607m | 4:07.1 | 23 | 379 | 41 |
| 15:00.0 | 595m | 4:12.1 | 22 | 375 | 47 |
| 20:00.0 | 584m | 4:16.8 | 21 | 371 | 44 |
| 25:00.0 | 577m | 4:19.9 | 20 | 368 | 51 |
| 30:00.0 | 583m | 4:17.2 | 21 | 370 | 47 |
| 35:00.0 | 577m | 4:19.9 | 20 | 368 | 56 |
| 40:00.0 | 557m | 4:29.2 | 18 | 361 | 52 |
| 45:00.0 | 572m | 4:22.2 | 19 | 366 | 49 |
| 50:00.0 | 570m | 4:23.1 | 19 | 366 | 51 |
| 55:00.0 | 571m | 4:22.6 | 19 | 366 | 47 |
| 1:00:00.0 | 553m | 4:31.2 | 18 | 360 | 51 |
| 1:05:00.6 | 550m | 4:33.2 | 17 | 359 | 50 |
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Workout Graph
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