Kristen Davis 1:10:06 row
7,605m
Meters
1:10:06.8
Time
4:36.5
Pace
410
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 50 |
| Stroke Count | 3524 |
| Drag Factor | 111 |
December 17, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.8 | 7,605m | 4:36.5 | 17 | 356 | 50 |
| 10:00.0 | 1,113m | 4:29.5 | 18 | 361 | 54 |
| 20:00.0 | 1,101m | 4:32.4 | 17 | 359 | 46 |
| 30:00.0 | 1,059m | 4:43.2 | 15 | 352 | 51 |
| 40:00.0 | 1,060m | 4:43.0 | 15 | 353 | 50 |
| 50:00.0 | 1,069m | 4:40.6 | 16 | 354 | 50 |
| 1:00:00.0 | 1,089m | 4:35.4 | 17 | 357 | 51 |
| 1:10:00.0 | 1,109m | 4:30.5 | 18 | 360 | 49 |
| 1:10:06.8 | 5m | 11:20.0 | 1 | 303 | 0 |
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Workout Graph
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