Kristen Davis 53:10 row
5,632m
Meters
53:10.9
Time
4:43.2
Pace
308
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 51 |
| Stroke Count | 2755 |
| Drag Factor | 108 |
December 19, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.9 | 5,632m | 4:43.2 | 15 | 352 | 51 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 56 |
| 10:00.0 | 523m | 4:46.8 | 15 | 351 | 50 |
| 15:00.0 | 514m | 4:51.8 | 14 | 348 | 50 |
| 20:00.0 | 547m | 4:34.2 | 17 | 358 | 51 |
| 25:00.0 | 530m | 4:43.0 | 15 | 353 | 55 |
| 30:00.0 | 540m | 4:37.7 | 16 | 356 | 53 |
| 35:00.0 | 539m | 4:38.2 | 16 | 355 | 49 |
| 40:00.0 | 526m | 4:45.1 | 15 | 351 | 54 |
| 45:00.0 | 498m | 5:01.2 | 13 | 344 | 52 |
| 50:00.0 | 531m | 4:42.4 | 16 | 353 | 51 |
| 53:10.9 | 324m | 4:54.5 | 14 | 347 | 48 |
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Workout Graph
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