Kristen Davis 50:46 row
5,515m
Meters
50:46.5
Time
4:36.2
Pace
298
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 50 |
| Stroke Count | 2591 |
| Drag Factor | 109 |
December 20, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.5 | 5,515m | 4:36.2 | 17 | 357 | 50 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 55 |
| 10:00.0 | 562m | 4:26.9 | 18 | 363 | 49 |
| 15:00.0 | 539m | 4:38.2 | 16 | 355 | 51 |
| 20:00.0 | 554m | 4:30.7 | 18 | 360 | 49 |
| 25:00.0 | 551m | 4:32.2 | 17 | 359 | 56 |
| 30:00.0 | 582m | 4:17.7 | 20 | 370 | 56 |
| 35:00.0 | 525m | 4:45.7 | 15 | 351 | 54 |
| 40:00.0 | 520m | 4:48.4 | 15 | 350 | 50 |
| 45:00.0 | 521m | 4:47.9 | 15 | 350 | 46 |
| 50:00.0 | 523m | 4:46.8 | 15 | 351 | 45 |
| 50:46.5 | 76m | 5:05.9 | 12 | 342 | 40 |
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Workout Graph
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