Kristen Davis 45:07 row
5,382m
Meters
45:07.4
Time
4:11.5
Pace
276
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 47 |
| Stroke Count | 2151 |
| Drag Factor | 104 |
December 22, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 5,382m | 4:11.5 | 22 | 375 | 47 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 43 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 46 |
| 15:00.0 | 617m | 4:03.1 | 24 | 383 | 48 |
| 20:00.0 | 617m | 4:03.1 | 24 | 383 | 48 |
| 25:00.0 | 587m | 4:15.5 | 21 | 372 | 50 |
| 30:00.0 | 568m | 4:24.0 | 19 | 365 | 48 |
| 35:00.0 | 568m | 4:24.0 | 19 | 365 | 51 |
| 40:00.0 | 547m | 4:34.2 | 17 | 358 | 47 |
| 45:00.0 | 547m | 4:34.2 | 17 | 358 | 49 |
| 45:07.4 | 9m | 6:51.1 | 5 | 317 | 9 |
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Workout Graph
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