Kristen Davis 1:00:26 row
6,713
Meters
1:00:26.2
Time
4:30.0
Pace
359
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 52 |
| Stroke Count | 3162 |
| Drag Factor | 115 |
December 23, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.2 | 6,713 | 4:30.0 | 18 | 356 | 359 | 52 |
| 5:00.0 | 566 | 4:25.0 | 19 | 360 | 30 | 54 |
| 10:00.0 | 548 | 4:33.7 | 17 | 348 | 29 | 52 |
| 15:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 58 |
| 20:00.0 | 568 | 4:24.0 | 19 | 360 | 30 | 54 |
| 25:00.0 | 562 | 4:26.9 | 18 | 360 | 30 | 52 |
| 30:00.0 | 564 | 4:25.9 | 19 | 360 | 30 | 49 |
| 35:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 52 |
| 40:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 53 |
| 45:00.0 | 601 | 4:09.5 | 23 | 372 | 31 | 54 |
| 50:00.0 | 528 | 4:44.0 | 15 | 348 | 29 | 52 |
| 55:00.0 | 524 | 4:46.2 | 15 | 348 | 29 | 50 |
| 1:00:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 49 |
| 1:00:26.2 | 42 | 5:11.9 | 12 | 274 | 2 | 38 |
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Workout Graph
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