Kristen Davis 1:00:26 row
6,713m
Meters
1:00:26.2
Time
4:30.0
Pace
359
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 52 |
Stroke Count | 3162 |
Drag Factor | 115 |
December 23, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:26.2 | 6,713m | 4:30.0 | 18 | 361 | 52 |
5:00.0 | 566m | 4:25.0 | 19 | 364 | 54 |
10:00.0 | 548m | 4:33.7 | 17 | 358 | 52 |
15:00.0 | 537m | 4:39.3 | 16 | 355 | 58 |
20:00.0 | 568m | 4:24.0 | 19 | 365 | 54 |
25:00.0 | 562m | 4:26.9 | 18 | 363 | 52 |
30:00.0 | 564m | 4:25.9 | 19 | 364 | 49 |
35:00.0 | 554m | 4:30.7 | 18 | 360 | 52 |
40:00.0 | 560m | 4:27.8 | 18 | 362 | 53 |
45:00.0 | 601m | 4:09.5 | 23 | 377 | 54 |
50:00.0 | 528m | 4:44.0 | 15 | 352 | 52 |
55:00.0 | 524m | 4:46.2 | 15 | 351 | 50 |
1:00:00.0 | 558m | 4:28.8 | 18 | 362 | 49 |
1:00:26.2 | 42m | 5:11.9 | 12 | 339 | 38 |
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Workout Graph
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